Creamy spaghetti squash and shrimp
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 232.2
- Total Fat: 4.3 g
- Cholesterol: 233.5 mg
- Sodium: 571.2 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 4.3 g
- Protein: 27.7 g
View full nutritional breakdown of Creamy spaghetti squash and shrimp calories by ingredient
Introduction
Shrimp, veggies and spaghetti squash instead of pasta. Shrimp, veggies and spaghetti squash instead of pasta.Number of Servings: 4
Ingredients
-
1 spaghetti squash (cooked and shredded)
1 C carrots
1 C onions
1 C celery
1 lb shrimp (cooked and tail removed)
1/2 pkg of Philadelphia cooking cream with 1/3 less fat
Tips
can add lemon juice and/or parmasean cheese before serving
Directions
sweat carrots, onions, celery, then add squash, shrimp and cream. Cookover medium heat until shrimp is heated through.
Serving Size: makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user MCOMBS01.
Serving Size: makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user MCOMBS01.