Healthy Banana Blueberry Muffins (no oil, whole wheat flour, stevia...)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 114.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 185.9 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.7 g
- Protein: 4.6 g
View full nutritional breakdown of Healthy Banana Blueberry Muffins (no oil, whole wheat flour, stevia...) calories by ingredient
Number of Servings: 9
Ingredients
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*Bob's Red Mill White Whole Wheat Flour, 1 cup
*Bob's Red Mill White Whole Wheat Flour, 0.5 cup
Baking Soda, 1 tsp
Baking Powder, .5 tsp
Banana, fresh, 1 large (8" to 8-7/8" long)
Blueberries, frozen (unsweetened), 1 cup, unthawed
Egg white, 3 serving
Applesauce, unsweetened, .5 cup
*Stevia, 6 serving
Directions
Mix, mash, bake... 350 degrees
Serving Size: makes 9 muffins
Serving Size: makes 9 muffins