Breakfast Quiche Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 76.5
- Total Fat: 5.5 g
- Cholesterol: 78.7 mg
- Sodium: 107.2 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.5 g
- Protein: 5.4 g
View full nutritional breakdown of Breakfast Quiche Muffins calories by ingredient
Introduction
Easy, grab and go, make ahead breakfast Easy, grab and go, make ahead breakfastNumber of Servings: 24
Ingredients
-
8-9 beaten eggs
1 diced onion
1 cu diced mushrooms
2 cups broccoli slaw
1 grated zucchini
1 cup sharp cheddar cheese
1/2 cup grated Parmesan cheese
1/2 cup cottage cheese
1 tbsp olive oil
Tips
any mixture of veg will do. The amount of cheese is entirely up to you.
Directions
mix all items, except oil together. Grease muffin tins with oil and fill 1/2 to 3/4 full of mixture. bake @ 350 for 30 mins or until sides brown.
Serving Size: 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SARBET.
Serving Size: 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SARBET.