French toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.8 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 12.3 g

View full nutritional breakdown of French toast calories by ingredient



Number of Servings: 1

Ingredients

    2 slices Ezekial cinnamon raisin bread
    1/4 cp liquid egg substitutes
    1 tbsp cinnamon

    Mix egg substitute and cinnamon. Dip bread in egg mixture, cook in skillet heated on med coated with non stick spray, flip once.

Tips

Can find Ezekial brad at health food store


Directions



Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user LILANGLICA.