Karen's Chili

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 5.3 g
  • Cholesterol: 19.3 mg
  • Sodium: 427.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Karen's Chili calories by ingredient
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This is a typical chili recipe. Nothing snazzy. Just Chili. Very easy. This is a typical chili recipe. Nothing snazzy. Just Chili. Very easy.
Number of Servings: 14


    16 oz. 85% ground beef
    1 1/2 diced yellow onions
    40 oz. Meijer natural light kidney beans
    28 oz. Can of Tomato Sauce
    20 oz. Can of Tomatos, diced


Brown ground beef with diced onions. When onions are see through, add tomato sauce, tomato bits, and kidney beans. Heat over medium heat for about 30 minutes. Then let simmer covered for about an hour and a half. Serve immediately. Refrigerate or freeze left overs.

Serving Size: 14.5 1 cup servings

Number of Servings: 14.5

Recipe submitted by SparkPeople user KA7MONTOYA.

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