Barbecue Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 336.2
  • Total Fat: 11.7 g
  • Cholesterol: 42.1 mg
  • Sodium: 411.8 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.5 g

View full nutritional breakdown of Barbecue Meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    1 lb 90% lean ground beef
    ˝ cup panko bread crumbs
    2 tablespoons plus 2 teaspoons worcestershire sauce
    1 tablespoon spicy brown mustard
    3/4 cup smoky barbecue sauce, divided
    2 tablespoons honey, divided
    1 teaspoon salt
    1 teaspoon black pepper

Tips

Recipe from Can You Stay For Dinner
http://www.canyoustayfordinner.com/2011/03/09/honey-barbecue-meatloaf/


Directions

In a large bowl, use your hands to mix together the ground beef, panko, 2 tablespoons worcestershire sauce, the spicy brown mustard, 1/2 cup of the barbecue sauce, 1 tablespoon honey, salt, and black pepper.

Shape the mixture into a long, thick log and place in an oiled baking dish. Be careful not to pack the meat too tightly or you’ll end up with a very dense, tough loaf.

In a small bowl, whisk together the remaining 1/4 cup barbecue sauce, 1 tablespoon honey, and 2 teaspoons worcestershire sauce. Spread half of this mixture evenly all over the meatloaf. Reserve the other half for serving.

Bake for 45 minutes. Slice and drizzle with reserved honey barbecue sauce.

Serving Size: 8 1" Slices

Number of Servings: 8

Recipe submitted by SparkPeople user RONNI_E.