Accidental Tortilla Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 263.8
- Total Fat: 9.4 g
- Cholesterol: 67.8 mg
- Sodium: 1,387.1 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 5.1 g
- Protein: 22.1 g
View full nutritional breakdown of Accidental Tortilla Soup calories by ingredient
Introduction
Started with a crock pot adventure gone wrong, turned into a pretty good tortilla/taco soup Started with a crock pot adventure gone wrong, turned into a pretty good tortilla/taco soupNumber of Servings: 7
Ingredients
-
1lb frozen chicken
1 cup salsa
1 can cream of chicken soup (I used one with herbs)
4 cups 99% fat free chicken broth
1 bag frozen mixed veggies - corn, black beans, onions
sour cream if desired - calculate with 1.5 cups
Taco seasoning - not calculated in recipe, they differ
Directions
Place chicken, salsa, soup and taco seasoning in crock pot. Cook on low for 6 - 8 hours, until Chicken done
Shred chicken
Add all other ingredients, heat through
If desired (not calculated) add crushed tortilla chips, tortilla strips, cheese, other garnish
Serving Size: Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user MERESGED.
Shred chicken
Add all other ingredients, heat through
If desired (not calculated) add crushed tortilla chips, tortilla strips, cheese, other garnish
Serving Size: Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user MERESGED.