Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 67.8 mg |
| Sodium | 1,387.1 mg |
| Potassium | 331.4 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.3 g |
| Protein | 22.1 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 7.5 % |
| Copper | 8.3 % |
| Folate | 3.7 % |
| Iron | 16.7 % |
| Magnesium | 7.2 % |
| Manganese | 2.9 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 19.3 % |
| Riboflavin | 9.6 % |
| Selenium | 20.4 % |
| Thiamin | 5.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Accidental Tortilla Soup
View the full Accidental Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Accidental Tortilla Soup
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
69 calories of Sour Cream, reduced fat, (0.21 cup)
56 calories of birds eye ultimate southwest blend, (0.57 serving)
50 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.36 cup)
10 calories of Salsa, (0.14 cup)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.57 cup)
Calories per serving of Accidental Tortilla Soup
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
69 calories of Sour Cream, reduced fat, (0.21 cup)
56 calories of birds eye ultimate southwest blend, (0.57 serving)
50 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.36 cup)
10 calories of Salsa, (0.14 cup)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.57 cup)
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