Gluten-Free Banana Pancake Bites
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 41.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 46.7 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.2 g
- Protein: 0.5 g
View full nutritional breakdown of Gluten-Free Banana Pancake Bites calories by ingredient
Introduction
Modified from Emily Bites: http://www.emilybites.com/2012/03/banana-pancake-bites.html Modified from Emily Bites: http://www.emilybites.com/2012/03/banana-p
ancake-bites.html
Number of Servings: 24
Ingredients
-
Gluten-Free Bisquick
Soy Milk
Maple Syrup
Banana
Tips
Arrange the banana pieces in a pattern for a cute look.
Directions
1. Pre-heat the oven to 350. Lightly mist a 24 count mini muffin tin with cooking spray.
2. In a large bowl, stir together Bisquick mix, milk and syrup until thoroughly combined.
3. Divide the batter evenly amongst the prepared mini muffin tin cups. Sprinkle the chopped banana pieces over the tops of each muffin cup. Bake in the oven for 12-14 minutes until golden and cooked through.
Serving Size: Makes 24 bite-sized servings.
Number of Servings: 24
Recipe submitted by SparkPeople user RINLYN.
2. In a large bowl, stir together Bisquick mix, milk and syrup until thoroughly combined.
3. Divide the batter evenly amongst the prepared mini muffin tin cups. Sprinkle the chopped banana pieces over the tops of each muffin cup. Bake in the oven for 12-14 minutes until golden and cooked through.
Serving Size: Makes 24 bite-sized servings.
Number of Servings: 24
Recipe submitted by SparkPeople user RINLYN.