Low-Carb Raspberry "Mousse"

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 22.1 g
  • Cholesterol: 80.7 mg
  • Sodium: 22.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Low-Carb Raspberry "Mousse" calories by ingredient



Number of Servings: 8

Ingredients

    Raspberries, Whipping Cream, Stevia, Vanilla

Directions

Pour the whipping cream over the raspberries, then mash the berries with a spoon to get all the juicy goodness out. Push mixture through a strainer to remove the pulp and seeds (keep them for later). Add stevia and vanilla, whip (about 5 minutes). Chill for an hour before serving. Top with seed mash for a bit of texture, a few whole raspberries, and toasted almonds or pecans

Serving Size: makes 8 half-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EPONYMOUSALICE.