Roasted Brussell Sprouts

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 28.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7,012.3 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.2 g

View full nutritional breakdown of Roasted Brussell Sprouts calories by ingredient
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Fresh roasted brussell sprouts. Fresh roasted brussell sprouts.
Number of Servings: 2


    3 cups Brussell Sprouts, fresh - I use about 3 cups for 2 people
    about 2 tbsp Salt
    about 2 tbsp Pepper, black, I use fresh gound


Preheat oven to 425 degrees F
Wash sprouts, cut off end and remove outer leaves.
Cut the spouts in half
Toss in Olive oil and put on a baking sheet, large enough so they are not touching each other
Sprinkle with salt and pepper as desired ( you can add red pepper flakes for a little spice)
Bake for 4-5 min and stir or turn them over and cook again until hot and a little crispy on the edges about 5 min more.


Serving Size: 3 1 cup servings

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Member Ratings For This Recipe

  • Very Good
    I don't like brussell sprouts but this was good! - 2/3/17

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