Jason's Bad-ass Bison Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 343.8
- Total Fat: 9.7 g
- Cholesterol: 46.7 mg
- Sodium: 490.4 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 12.7 g
- Protein: 24.5 g
View full nutritional breakdown of Jason's Bad-ass Bison Chili calories by ingredient
Number of Servings: 8
Ingredients
-
1 package of ground buffalo (bison) meat
1 can unsalted Black Beans
2 cans unsalted Red Kidney Beans
1/2 raw white onion diced
1/2 green bell pepper diced
1 jalapeno diced (remove seeds for mild/medium. leave seeds for spicy.)
2 tbs cumin
1 tbs chili powder
salt for tasting
Tips
Serve with cornbread and nonfat sour cream for a perfect feel good food.
Directions
Cook the buffalo and the onions in a pan until brown.
Combine all ingredients in a large crock pot or in a large stove-top pot. Cook on low for three to five hours.
Serving Size: Makes 8, 1 to 2 cup size portions
Number of Servings: 8
Recipe submitted by SparkPeople user JASONREIMER55.
Combine all ingredients in a large crock pot or in a large stove-top pot. Cook on low for three to five hours.
Serving Size: Makes 8, 1 to 2 cup size portions
Number of Servings: 8
Recipe submitted by SparkPeople user JASONREIMER55.