Mexican Pepper Casserole from Moosewood

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.1
  • Total Fat: 6.6 g
  • Cholesterol: 92.5 mg
  • Sodium: 75.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 15.9 g

View full nutritional breakdown of Mexican Pepper Casserole from Moosewood calories by ingredient
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Introduction

page 137 page 137
Number of Servings: 4

Ingredients

    2c onion
    1 T EVOO
    6 large peppers (various colors)
    1.5t cumin
    1 t mustard dry
    2 T flour
    2 eggs
    2 c 0% yogurt or 12oz FAGE 0%
    cilantro

Directions

Bake uncovered for 40-45 minutes at 375 degrees.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WREINSEL.

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