Nutty Cherry Pita Pizza
IntroductionA versatile flat bread snack, meal, or grab and go breakfast packed with fiber and potassium. Every ingredient is an anti-angiogenesis food so you are combining them into a synergistic machine that will work for you to fight cancer and obesity!! AND it's delicious! Joseph's Pita Bread is only 60 calories for the whole thing!! A versatile flat bread snack, meal, or grab and go breakfast packed with fiber and potassium. Every ingredient is an anti-angiogenesis food so you are combining them into a synergistic machine that will work for you to fight cancer and obesity!! AND it's delicious! Joseph's Pita Bread is only 60 calories for the whole thing!!
1 whole Joseph's Flax, & Oat Bran & Whole Wheat pita bread
1/4 c. (2 oz.) Oikos Plain Greek Yogurt
1/4 t. cinnamon
1/4 t. nutmeg (just a shake)
1 t. honey
1 t. full-flavored coconut oil
1/2 cup pitted and sliced fresh cherries
1/8 c. (2 T.) chopped walnuts
Note: each of these ingredients is on the anti-angiogenic food list. If that is important to you and you want to substitute a different fruit or nut, access the complete food list at http://www.eattodefeat.org/pages/11/the-full-list.html
Spice it up to serve. If eating at home, warm in microwave for 15 seconds, slice into fourths and eat like pizza.
I use Louanna coconut oil which is cheaper and has no scent or smell for savor dishes. I prefer coconut oil that smells and tastes like coconut oil for "fruity" recipes or desserts. For this recipe, I use an expensive coconut oil from the Whole Foods Store. It smells heavenly, and has a light coconut taste.
Or, if you are on the run, take the whole wrap with you, with lots of napkins.
If you are taking it with you to eat later, mix everything except the pita and refrigerate the night before in a "to go" container. Place the pita in a zip plastic bag. Add a spoon to make your wrap or eat the cherry yogurt mixture with it with the pita on the side. This is a favorite to take on a sunset picnic at the gulf. Add an insulated glass of brewed tea and it is wonderful.
Serving Size: 1 whole pizza for 1 serving
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am printing this. sounds delicious and powerful. thanks. - 8/18/12
Reply from BRAVELUTE (11/30/12)
Hi. Did you ever try the nutty cherry pizza? If you did, and you liked it, you might be interested in some of the recipes in my collection at http://recipes.sparkpeople.com/cookbooks.a
Recipe CollectionsHere are user created Recipe Collection which have this recipe:
- by: BRAVELUTE My eating patterns have changed. My "rules" for what I think I SHOULD eat for long term health have changed....
- by: BRAVELUTE So if I increase the anti-angiogenic foods in my meals, I might prevent a third cancer diagnosis, AND...