Nutty Cherry Pita Pizza

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 299.4

Total Fat: 16.4 g
Cholesterol: 0.0 mg
Sodium: 327.0 mg
Total Carbs: 30.1 g
Dietary Fiber: 6.9 g
Protein: 14.8 g

View full nutritional breakdown of Nutty Cherry Pita Pizza calories by ingredient

Introduction

A versatile flat bread snack, meal, or grab and go breakfast packed with fiber and potassium. Every ingredient is an anti-angiogenesis food so you are combining them into a synergistic machine that will work for you to fight cancer and obesity!! AND it's delicious! Joseph's Pita Bread is only 60 calories for the whole thing!! A versatile flat bread snack, meal, or grab and go breakfast packed with fiber and potassium. Every ingredient is an anti-angiogenesis food so you are combining them into a synergistic machine that will work for you to fight cancer and obesity!! AND it's delicious! Joseph's Pita Bread is only 60 calories for the whole thing!!

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 whole Joseph's Flax, & Oat Bran & Whole Wheat pita bread

1/4 c. (2 oz.) Oikos Plain Greek Yogurt

1/4 t. cinnamon

1/4 t. nutmeg (just a shake)

1 t. honey

1 t. full-flavored coconut oil

1/2 cup pitted and sliced fresh cherries

1/8 c. (2 T.) chopped walnuts

Note: each of these ingredients is on the anti-angiogenic food list. If that is important to you and you want to substitute a different fruit or nut, access the complete food list at http://www.eattodefeat.org/pages/11/the-full-list.html

Tips

Spice it up to serve. If eating at home, warm in microwave for 15 seconds, slice into fourths and eat like pizza.

I use Louanna coconut oil which is cheaper and has no scent or smell for savor dishes. I prefer coconut oil that smells and tastes like coconut oil for "fruity" recipes or desserts. For this recipe, I use an expensive coconut oil from the Whole Foods Store. It smells heavenly, and has a light coconut taste.

Or, if you are on the run, take the whole wrap with you, with lots of napkins.

If you are taking it with you to eat later, mix everything except the pita and refrigerate the night before in a "to go" container. Place the pita in a zip plastic bag. Add a spoon to make your wrap or eat the cherry yogurt mixture with it with the pita on the side. This is a favorite to take on a sunset picnic at the gulf. Add an insulated glass of brewed tea and it is wonderful.

Directions

Mix yogurt, cinnamon, nutmeg, and honey. Spread on the pita bread. Pit and slice the cherries. (slice thinly if you plan to roll up) Arrange the cherries on the pita. Sprinkle with chopped walnuts.

Serving Size: 1 whole pizza for 1 serving