Salmon and Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 180.7
- Total Fat: 3.1 g
- Cholesterol: 15.0 mg
- Sodium: 329.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.6 g
- Protein: 13.1 g
View full nutritional breakdown of Salmon and Pasta calories by ingredient
Introduction
Quick one pot meal Quick one pot mealNumber of Servings: 4
Ingredients
-
2 packs (5 oz) Chicken of the Sea Pink Salmon (or any kind of seafood or meat you want)
angel hair pasta
Better than Boullion chicken broth flavoring
small celery stalk
3 small mini peppers
1/2 small onion
salt pepper and garlic powder - or any seasoning you want to toss in.
Tips
Use chicken, shrimp or any type of meat you like or make it a vegetarian meal.
Directions
boil water and put angel hair pasta in when boiling.
While the pasta is cooking, cut up your veggies.
When pasta has been cooking for 5 to 6 minutes - add the veggies into the pot to soften them.
Drain when pasta is almost done (about 10 minutes into cooking). Add white wine, garlic, salt and pepper, boullion seasoning and maybe a little water. Add the packets of the salmon and stir. Top with parmessan cheese and serve.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHIQID.
While the pasta is cooking, cut up your veggies.
When pasta has been cooking for 5 to 6 minutes - add the veggies into the pot to soften them.
Drain when pasta is almost done (about 10 minutes into cooking). Add white wine, garlic, salt and pepper, boullion seasoning and maybe a little water. Add the packets of the salmon and stir. Top with parmessan cheese and serve.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHIQID.