Smokey Buffalo Burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.3
- Total Fat: 4.6 g
- Cholesterol: 56.8 mg
- Sodium: 585.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.2 g
- Protein: 28.0 g
View full nutritional breakdown of Smokey Buffalo Burger calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz ground buffalo
1/2 C wild rice - cooked
1/2 C shredded cheese (1/4 C mozzarella, 1/4 C gouda)
2 Tbsp barbecue sauce
1 tbsp paprika
2 tbsp dijon mustard
1 tsp garlic, minced
3/4 tsp pepper
1/4 tsp salt
1 tbsp low fat mayo
1 tbsp sweet relish
1 tsp horseradish
Directions
1. Place meat, rice, cheese, 1 tbsp barbecue sauce, paprika, mustard, garlic, pepper and salt in a large bowl. Gently combine, without overmixing, until evenly incorporated. Form into 4 equal patties, 1/2 to 3/4 inch thick.
2. Combine the remaining 1 tbsp bbq sauce, mayo, relish, horseradish in a small bowl.
3. Oil the grill rack. Grill the burgers until an instant-read thermometer reads 155 - 5 to 6 minutes each side.
4, Assemble the burgers on buns with barbecue mayonaise sauce, tomato and onion.
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYHARRIOTT1.
2. Combine the remaining 1 tbsp bbq sauce, mayo, relish, horseradish in a small bowl.
3. Oil the grill rack. Grill the burgers until an instant-read thermometer reads 155 - 5 to 6 minutes each side.
4, Assemble the burgers on buns with barbecue mayonaise sauce, tomato and onion.
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYHARRIOTT1.