Paleo compliant "pizza" type meat sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 435.3
- Total Fat: 22.6 g
- Cholesterol: 104.5 mg
- Sodium: 984.4 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.0 g
- Protein: 36.8 g
View full nutritional breakdown of Paleo compliant "pizza" type meat sauce calories by ingredient
Introduction
Rich, thick 'pizza' meat sauce - Paleo compliant. Delicious over cooked spinach (rather than pasta). Rich, thick 'pizza' meat sauce - Paleo compliant. Delicious over cooked spinach (rather than pasta).Number of Servings: 8
Ingredients
*Beef, 90% Lean Ground Beef from Sirloin, 33 oz
*giorgio mushroom can, 1 cup = 2 cans, drained
*Muir Glen Organic Pizza Sauce 1/4 C, 3.5 cup = 2 cans
*Muir Glen Organic Fire Roasted Diced Tomatoes, 1.5 cup = 1 can
fire roasted tomatoes, diced - with roasted garlic - muir glen organic, 1.5 cup = 1 can
Celery, raw, 4 stalk, medium -- chopped
Onions, raw, 1 large -- chopped
Sweet peppers (bell), 1.5 large -- chopped
Garlic, 5 clove -- minced
Extra Virgin Olive Oil, 3 tbsp (remove)
Directions
Saute celery, onions, peppers, & garlic in olive oil until slightly softened. Add ground beef, stirring to scramble. cook until pink is gone.
Transfer to large crock pot/ slower cooker. Add remaining ingredients. Stir thoroughly.
Cook on "high" for 4.5 - 5 hours; turn to low if needed -- i.e., if sauce is boiling rather than gentle simmer.
Serving Size: 1 cup servicngs, about 8.
Number of Servings: 8
Recipe submitted by SparkPeople user CSMNETC.
Transfer to large crock pot/ slower cooker. Add remaining ingredients. Stir thoroughly.
Cook on "high" for 4.5 - 5 hours; turn to low if needed -- i.e., if sauce is boiling rather than gentle simmer.
Serving Size: 1 cup servicngs, about 8.
Number of Servings: 8
Recipe submitted by SparkPeople user CSMNETC.