Paleo compliant "pizza" type meat sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 435.3
  • Total Fat: 22.6 g
  • Cholesterol: 104.5 mg
  • Sodium: 984.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 36.8 g

View full nutritional breakdown of Paleo compliant "pizza" type meat sauce calories by ingredient
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Rich, thick 'pizza' meat sauce - Paleo compliant. Delicious over cooked spinach (rather than pasta). Rich, thick 'pizza' meat sauce - Paleo compliant. Delicious over cooked spinach (rather than pasta).
Number of Servings: 8


    *Beef, 90% Lean Ground Beef from Sirloin, 33 oz
    *giorgio mushroom can, 1 cup = 2 cans, drained
    *Muir Glen Organic Pizza Sauce 1/4 C, 3.5 cup = 2 cans
    *Muir Glen Organic Fire Roasted Diced Tomatoes, 1.5 cup = 1 can
    fire roasted tomatoes, diced - with roasted garlic - muir glen organic, 1.5 cup = 1 can
    Celery, raw, 4 stalk, medium -- chopped
    Onions, raw, 1 large -- chopped
    Sweet peppers (bell), 1.5 large -- chopped
    Garlic, 5 clove -- minced
    Extra Virgin Olive Oil, 3 tbsp (remove)


Saute celery, onions, peppers, & garlic in olive oil until slightly softened. Add ground beef, stirring to scramble. cook until pink is gone.
Transfer to large crock pot/ slower cooker. Add remaining ingredients. Stir thoroughly.
Cook on "high" for 4.5 - 5 hours; turn to low if needed -- i.e., if sauce is boiling rather than gentle simmer.

Serving Size: 1 cup servicngs, about 8.

Number of Servings: 8

Recipe submitted by SparkPeople user CSMNETC.

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