Homemade Breakfast Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 153.9
- Total Fat: 2.5 g
- Cholesterol: 16.2 mg
- Sodium: 32.5 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 4.3 g
- Protein: 4.0 g
View full nutritional breakdown of Homemade Breakfast Bars calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups of oats
.25 loosely packed brown sugar
1 tbs cinnamon
.75 cups of berries (I used raspberries)
.25 cup chocolate chips
2 cups of skim milk
1 egg
1 tbs vanilla extract
2 bananas
Directions
Mix oats, sugar, cinnamon, berries and chocolate chips and evenly distribute in a greased muffin pan.
Mix milk, egg, vanilla separately. Slice banana and place on top of dry mixture. Slowly pour wet mixture over. Bake at 375 for 30-35 minutes (until bananas are brown). Eat for breakfast or an after school snack!
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KENTUCKY_K8.
Mix milk, egg, vanilla separately. Slice banana and place on top of dry mixture. Slowly pour wet mixture over. Bake at 375 for 30-35 minutes (until bananas are brown). Eat for breakfast or an after school snack!
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KENTUCKY_K8.