Chicken & Veggie Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 439.9
- Total Fat: 16.5 g
- Cholesterol: 57.5 mg
- Sodium: 549.2 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 7.3 g
- Protein: 31.8 g
View full nutritional breakdown of Chicken & Veggie Stir Fry calories by ingredient
Number of Servings: 2
Ingredients
-
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Green Peppers (bell peppers), 73 grams (remove)
Onions, raw, 100 grams (remove)
Carrots, raw, 78 grams (remove)
Zucchini, 92 grams (remove)
*Summer Squash, .5 cup, sliced (remove)
Chicken Breast, no skin, 7 ounces (remove)
Mushrooms, fresh, 100 grams (remove)
*Canola Oil, 2 tbsp (remove)
*Soy Sauce, 1 tbsp (remove)
*Dreamfields low carb penne rigate, 0.5 cup (remove)
Directions
Serving Size: 1/2 cup of pasta and 2 cups of stir fry vegetables
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKABELLA13.