Pumpkin Granola bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 99.6
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 20.0 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 5.2 g
- Protein: 7.4 g
View full nutritional breakdown of Pumpkin Granola bars calories by ingredient
Number of Servings: 12
Ingredients
-
Oats, 1.25 cup
Bob's Red Mill TVP (textured vegetable protein), 1.25 cup
Pumpkin Seeds, 0.5 cup
Flax Seed, 4 tbsp
Pumpkin, canned, without salt, 0.5 cup
Torani carmel sugar free, 8 tbsp
Directions
350 for 25 mins
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LADYBUG76135.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LADYBUG76135.