Amazing Low calorie delicious Chicken soup

Amazing Low calorie delicious Chicken soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 2.4 g
  • Cholesterol: 53.1 mg
  • Sodium: 1,386.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.3 g

View full nutritional breakdown of Amazing Low calorie delicious Chicken soup calories by ingredient


Introduction

Delicious, low calorie, low carb soup. Fills you up and warms you up. Delicious, low calorie, low carb soup. Fills you up and warms you up.
Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 10 ounces
    Chicken Thigh, 2 thigh, bone and skin removed
    Carrots, raw, 2 cup, chopped
    Cabbage, fresh, 3 cup, chopped
    Chicken Broth, 8 cup (8 fl oz)
    Onions, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Salt, pepper, no-salt seasoning, garlic powder, poultry seasoning
    2 bay leaves

Directions

put chicken (raw) into large stock pot with 4 cans chicken broth( 8 cups). Add chopped onion, carrot and celery. Add seasonings. Cook 1 hour until chicken is cooked through. Remove chicken from pot and shred. Add chicken back to pot, add chopped cabbage, chopped zucchini, and any other veggies you desire. Cook another 45min-1 hour. Enjoy.

Serving Size: makes 6 -8 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user LORLOR54.