Dilled Salmon Cakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 199.8
- Total Fat: 7.3 g
- Cholesterol: 84.8 mg
- Sodium: 341.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.5 g
- Protein: 21.7 g
View full nutritional breakdown of Dilled Salmon Cakes calories by ingredient
Number of Servings: 5
Ingredients
-
Sauce:
1/2 cup no fat yogurt
1/3 cup tomato, chopped seeded
1/3 cup cucumber, chopped seeded
1 teaspoon dried dill weed
Salmon Cakes
1 can (14.75 oz) pink salmon drained, skin and bone removed
3/4 cup Quaker oats (quick or old fashioned)
1/3 cup skim milk
1 egg, lightly beaten
2 tablespoons onion, finely chopped
1/4 teaspoon salt
Directions
In a bowl mix the sauce ingredients and chill.
Mix Salmon cake ingredient in another bowl let stand for 5 minutes. Shape into 5 patties.
Coat a pan with cooking spray, cook cakes over medium heat for 3-4 minutes per side.
Serve with sauce.
Serving Size: Makes 5 patties
Number of Servings: 5
Recipe submitted by SparkPeople user MSECREST.
Mix Salmon cake ingredient in another bowl let stand for 5 minutes. Shape into 5 patties.
Coat a pan with cooking spray, cook cakes over medium heat for 3-4 minutes per side.
Serve with sauce.
Serving Size: Makes 5 patties
Number of Servings: 5
Recipe submitted by SparkPeople user MSECREST.