Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 199.8 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 84.8 mg |
Sodium | 341.4 mg |
Potassium | 457.5 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.5 g |
Sugars | 2.5 g |
Protein | 21.7 g |
Vitamin A | 17.9 % | Vitamin B-12 | 66.2 % |
---|---|
Vitamin B-6 | 30.8 % |
Vitamin C | 3.4 % |
Vitamin D | 3.7 % |
Vitamin E | 0.8 % |
Calcium | 32.2 % |
Copper | 7.2 % |
Folate | 16.2 % |
Iron | 20.7 % |
Magnesium | 13.9 % |
Manganese | 24.2 % |
Niacin | 39.6 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 40.9 % |
Riboflavin | 23.1 % |
Selenium | 50.1 % |
Thiamin | 18.1 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dilled Salmon Cakes
View the full Dilled Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dilled Salmon Cakes
116 calories of Pink Salmon (canned), (2.95 oz)
45 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Milk, nonfat, (0.07 cup)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
1 calories of Cucumber (with peel), (0.07 cup slices)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Dilled Salmon Cakes
116 calories of Pink Salmon (canned), (2.95 oz)
45 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Milk, nonfat, (0.07 cup)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
1 calories of Cucumber (with peel), (0.07 cup slices)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
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