Caramelized Onions, Paleo Style 57g or 1/4 cup
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 61.1
- Total Fat: 4.6 g
- Cholesterol: 5.7 mg
- Sodium: 1.9 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.0 g
- Protein: 0.7 g
View full nutritional breakdown of Caramelized Onions, Paleo Style 57g or 1/4 cup calories by ingredient
Introduction
Yummy with anything but especially great with roast beef sandies, burgers, hot dogs, roast chicken! Yummy with anything but especially great with roast beef sandies, burgers, hot dogs, roast chicken!Number of Servings: 11
Ingredients
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4 large onions quartered & sliced 1/4" thick
2 Tbsp macadamia nut oil
2 Tbsp unsalted Kerrygold butter
Directions
Melt butter & oil in skillent (I do use a non stick skillet). Stir onions in to coat with butter/oil. Cook over medium to medium-high heat for about 20-30 minutes then reduce heat to medium-low. DO NOT stir often, you not get good caramelizing if you do. I probably stir may once every 6 to 10 minutes. Try stirring after 4 minutes. If the onions are beginning to brown, then you've nailed the timing, if not don't stir for another 6 minutes until you find the right timing.
Once the onions are nice & brown & reduce by almost half, turn off the heat & cover. Let sit for 10-15 minutes. Uncover & serve - all the good bits will scrape right up with the onions, covering it up makes this happen!
Serving Size: 11 servings at 1/4 cup each or 57 grams each
Once the onions are nice & brown & reduce by almost half, turn off the heat & cover. Let sit for 10-15 minutes. Uncover & serve - all the good bits will scrape right up with the onions, covering it up makes this happen!
Serving Size: 11 servings at 1/4 cup each or 57 grams each