Salmon Red Onion & Dill Patties 102g serving


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 10.3 g
  • Cholesterol: 123.1 mg
  • Sodium: 490.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.8 g

View full nutritional breakdown of Salmon Red Onion & Dill Patties 102g serving calories by ingredient


Introduction

Quick and easy! Quick and easy!
Number of Servings: 4

Ingredients

    * Pink Salmon, 14.75 can
    * Egg, fresh, 1 large
    * Red Onion, .25 cup, chopped
    * Dill weed, dried, .5 tbsp
    * Lemon juice, 1 tbsp
    * Nature's Own Whole Wheat Bread, 1slice

Directions

Toast bread and crumb. Beat egg slightly. Combine all ingredients and mix well. Form four patties. Spray light oil coating on George Foreman grill (or frying pan). Cook until browned. Serve on a whole wheat hamburger bun (not included in calorie count).

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user NAPPYHEADED.

TAGS:  Fish |

Member Ratings For This Recipe


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    Good
    Good taste. Easy and great for quick lunch with salad. - 4/13/10