socca
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 268.1
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 378.8 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.5 g
- Protein: 6.2 g
View full nutritional breakdown of socca calories by ingredient
Number of Servings: 2
Ingredients
-
8 oz chickpea flour
1/2 l water
-2 tbsp olive oil
- 1tsp salt
- pepper
Directions
mix all ingredients till you get something smooth.
Pour half of the mixture in a pie plate, in order to make a thin crust .
Grill in the oven.
eat it luke warm nature or filled with vegetables like a taco
Number of Servings: 2
Recipe submitted by SparkPeople user ZOROBABEL.
Pour half of the mixture in a pie plate, in order to make a thin crust .
Grill in the oven.
eat it luke warm nature or filled with vegetables like a taco
Number of Servings: 2
Recipe submitted by SparkPeople user ZOROBABEL.