Chicken Elbow Macaroni Alfredo

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 6.5 g
  • Cholesterol: 36.2 mg
  • Sodium: 181.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.2 g

View full nutritional breakdown of Chicken Elbow Macaroni Alfredo calories by ingredient



Number of Servings: 16

Ingredients

    1. cook seasoned chicken and thinly sliced tomatoes in olive oil over medium heat
    2. in sauce pan mix milk, butter, salt, pepper. Stir in parmesean cheese and bring to boil. Stir and watch as it can burn easily.
    3. Cook pasta
    4. Once chicken is done, drain chicken and tomatoes. I
    5. pour pasta over chicken and tomatoes. Remove from heat & mix well.
    6. Pour milk mixure over chicken, tomatoes and pasta. Stir over low heat.
    7. In small cup/bowl, mix flour and cold water until you get a white watery mixture. slowly pour into pan with other ingredients listed in #6. Stir while adding. This will help thicken up the sauce. This can also be added to sauce before #6.

Directions



Serving Size: 16 3/4-cup services

Number of Servings: 16

Recipe submitted by SparkPeople user CASSIANN2005.