Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 221.9
Total Fat 6.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 36.2 mg
Sodium 181.4 mg
Potassium 186.2 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.6 g
Sugars 1.8 g
Protein 16.2 g
Vitamin A 8.2 %
Vitamin B-12 4.0 %
Vitamin B-6 13.7 %
Vitamin C 8.6 %
Vitamin D 1.9 %
Vitamin E 2.0 %
Calcium 5.8 %
Copper 2.3 %
Folate 2.9 %
Iron 3.5 %
Magnesium 4.6 %
Manganese 3.5 %
Niacin 26.5 %
Pantothenic Acid 4.8 %
Phosphorus 11.4 %
Riboflavin 5.4 %
Selenium 12.9 %
Thiamin 5.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Elbow Macaroni Alfredo

View the full Chicken Elbow Macaroni Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Elbow Macaroni Alfredo

102 calories of Barilla Elbow Macaroni, (1 oz)

54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)

19 calories of Butter, salted, (0.19 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Cheese - Kraft Shredded Parmesean Romano Asiago, (0.03 cup)

9 calories of Milk, 3.25%, (0.06 cup)

7 calories of Peas, frozen, (0.06 cup)

5 calories of Flour, white, (0.01 cup)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Salt, (0.03 tsp)


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