Sour Cream Chicken Enchilada Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 16.3 g
  • Cholesterol: 35.8 mg
  • Sodium: 197.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Sour Cream Chicken Enchilada Casserole calories by ingredient
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Introduction

Boil or grill chicken, finely chop or shred, set aside
Heat olive oil in pan, stir in flour
Add greek yogurt
Add neufchatel cheese
Add water (about 1-2 cups)
Add onion power, garlic powder, salt, pepper, cumin
Simmer for 15-20 min
Steam corn tortillas in microwave (wrap in wet papertowel and heat for 30 seconds)

In 9x13 pan, pour a little of the sauce on bottom of pan.
Lay out 6 corn tortillas
Layer chicken, sauce, cheese
Repeat and top with cheese

Bake at 400 degrees for 15-20 min.
Boil or grill chicken, finely chop or shred, set aside
Heat olive oil in pan, stir in flour
Add greek yogurt
Add neufchatel cheese
Add water (about 1-2 cups)
Add onion power, garlic powder, salt, pepper, cumin
Simmer for 15-20 min
Steam corn tortillas in microwave (wrap in wet papertowel and heat for 30 seconds)

In 9x13 pan, pour a little of the sauce on bottom of pan.
Lay out 6 corn tortillas
Layer chicken, sauce, cheese
Repeat and top with cheese

Bake at 400 degrees for 15-20 min.

Number of Servings: 10

Ingredients

    Plain greek yogurt 1 cup
    neufchatel cheese 1/2 block
    White corn tortillas - 6
    Flour 1/4 cup
    Olice oil - 4-5 tbsp
    Shredded RF cheese
    Spices:
    Garlic powder
    Onion powder
    Cumin
    Salt
    Pepper

Directions


Serving Size: Makes 12 servings

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