Pork Chops Breaded in Pork Rinds

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.6
  • Total Fat: 24.9 g
  • Cholesterol: 80.7 mg
  • Sodium: 307.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.7 g

View full nutritional breakdown of Pork Chops Breaded in Pork Rinds calories by ingredient
Report Inappropriate Recipe

Submitted by:


No Carbs No Carbs
Number of Servings: 1


    Pork skins, plain
    Pork Tenderloin
    Cajun Spice
    Olive Oil, Kirkland, Extra Virgin Olive Oil, 1 tbsp
    Egg, fresh, 1 small


1. Use food processor to crush pork rinds, mix with cajin spice, to taste.
2. Dip pork loin into egg mixture and coat using crushed pork rind mixture.
3. Using 1 T olive oil, sear both sides of pork loin, and put top on skillet to finish cooking the pork.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HAPPY2BEHERE2.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.