Apple Cinnamon Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 8.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 29.1 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Apple Cinnamon Oatmeal calories by ingredient


Introduction

My standard breakfast My standard breakfast
Number of Servings: 1

Ingredients

    1/3 c water
    1/4 apple, diced
    1/3 c milk
    1/4 c oats
    1/2 tsp cinnamon
    1/4 tsp brown sugar
    10 almonds, sliced
    1/4 apple, diced

Directions

Boil 1/4 apple in water. Lower heat to simmer, add milk and oats. Stir constantly, add cinnamon and brown sugar. Top with 1/4 fresh apple and sliced almonds.

Serving Size: Makes 1 serving. Easy to double or quadruple as necessary.