Blueberry Spinach Orange Julius Copycat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 4.7 g
  • Cholesterol: 3.2 mg
  • Sodium: 112.3 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Blueberry Spinach Orange Julius Copycat calories by ingredient


Introduction

the copycat with blueberries and spinach the copycat with blueberries and spinach
Number of Servings: 1

Ingredients

    2/3c. orange juice
    2/3c. milk (or milk substitute)
    1c. spinach (fresh)
    1 handful frozen blueberries (approx. 1/3c.)
    1T. flax seed


Tips

for fresh blueberries add 5-6 ice cubes. Try yogurt instead of milk!


Directions

Throw everything in the blender and blend till smooth. Enjoy!

Serving Size: approx. 16 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user CASSIE_LYNNE.