Blueberry Spinach Orange Julius Copycat
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.8
- Total Fat: 4.7 g
- Cholesterol: 3.2 mg
- Sodium: 112.3 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 5.4 g
- Protein: 10.3 g
View full nutritional breakdown of Blueberry Spinach Orange Julius Copycat calories by ingredient
Introduction
the copycat with blueberries and spinach the copycat with blueberries and spinachNumber of Servings: 1
Ingredients
-
2/3c. orange juice
2/3c. milk (or milk substitute)
1c. spinach (fresh)
1 handful frozen blueberries (approx. 1/3c.)
1T. flax seed
Tips
for fresh blueberries add 5-6 ice cubes. Try yogurt instead of milk!
Directions
Throw everything in the blender and blend till smooth. Enjoy!
Serving Size: approx. 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CASSIE_LYNNE.
Serving Size: approx. 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CASSIE_LYNNE.