Red Bean Turkey Chilli

Red Bean Turkey Chilli
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 364.3
  • Total Fat: 12.1 g
  • Cholesterol: 84.1 mg
  • Sodium: 725.9 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 11.9 g
  • Protein: 31.9 g

View full nutritional breakdown of Red Bean Turkey Chilli calories by ingredient

Number of Servings: 8


    Beans, red kidney, 4 cup
    Ground Turkey 2 pounds
    Chopped Onion, 2 cups
    Tomatoe Past, 1 can
    Water, tap, 3 cup or as needed
    Chilli Powder, 3 tbsp
    Garlic powder, 4 tbsp
    Black Pepper, 2 tbsp
    Cinnamon, 1 tsp
    Nutmeg, 1tsp


Soak your kidney beans over night in your stock pot covered in water. Rince and drain and put back in stock pot with 3 cups water or put enough water to cover beans. Will have to add more as the beans cook for 4 hours. While the beans are cooking brown your turkey and add to the beans. Then add your onions and spices. For a zippier chilli add more chilli powder and some red pepper flakes. Cook the chilli until the beans are tender but not mushy. This is a great recipie to store in the freezer and put aside for lunches. Add some white rice if you dare cheese and even some raw onion.

Number of Servings: 8

Recipe submitted by SparkPeople user GDELAHANTY.