induction chili

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 1,269.3
  • Total Fat: 109.2 g
  • Cholesterol: 300.1 mg
  • Sodium: 313.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 60.5 g

View full nutritional breakdown of induction chili calories by ingredient



Number of Servings: 2

Ingredients



    Sour Cream, 1 tbsp (remove)
    Bay Leaf, 1 tbsp, crumbled (remove)
    Cumin seed, 2 tbsp (remove)
    Olive Oil, 2 tbsp (remove)
    Garlic, 2 cloves (remove)
    Onions, raw, 0.50 large (remove)
    Canned Tomatoes, 0.50 can (remove)
    corriander fresh, 0.25 cup (remove)
    Ground beef, 700 grams (remove)


Directions

chop all veg.
sautee meat and onion.
add tinned tomatoes
add spices
add garlic
once cooked (simmer about 10-15 minutes)
add fresh corriander.

Serve on top of lettuse and top with cheese and sour cream.


Serving Size: serves me and Dax dinner