Breakfast Potatoes (Bill Miller Style)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 487.6
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 185.0 mg
- Total Carbs: 83.7 g
- Dietary Fiber: 11.4 g
- Protein: 10.0 g
View full nutritional breakdown of Breakfast Potatoes (Bill Miller Style) calories by ingredient
Number of Servings: 1
Ingredients
-
2 Potato, raw, medium
1 tbsp Olive Oil
0.5 cup Onions, raw, chopped
1 clove Garlic
Salt, 1 dash
Pepper, black, 1 tsp
Water, tap, 1 fl oz
Directions
Cut potato into 1 inch cubes and chop or mince garlic (chopped is my preference)
heat olive oil over medium heat.
add chopped onion and cook until transparent.
Gently place potato's on top on onions and minced garlic on top of potato's add salt and pepper.
Cover and cook for 5 min.
Stir and add 2 Tbsp of water and cover and cook for 5 min.
Stir add 1 tbsp water cover and cook 5 more min.
Uncover and using spatula or spoon chop potatoes to achieve mashed/chopped/cubed mixture.
Serving Size: 2 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user DROACH3.
heat olive oil over medium heat.
add chopped onion and cook until transparent.
Gently place potato's on top on onions and minced garlic on top of potato's add salt and pepper.
Cover and cook for 5 min.
Stir and add 2 Tbsp of water and cover and cook for 5 min.
Stir add 1 tbsp water cover and cook 5 more min.
Uncover and using spatula or spoon chop potatoes to achieve mashed/chopped/cubed mixture.
Serving Size: 2 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user DROACH3.