Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.6 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 185.0 mg |
| Potassium | 1,957.6 mg |
| Total Carbohydrate | 83.7 g |
| Dietary Fiber | 11.4 g |
| Sugars | 3.4 g |
| Protein | 10.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 69.7 % |
| Vitamin C | 150.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 8.2 % |
| Copper | 27.1 % |
| Folate | 20.9 % |
| Iron | 23.4 % |
| Magnesium | 27.8 % |
| Manganese | 46.5 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 27.8 % |
| Riboflavin | 9.5 % |
| Selenium | 3.2 % |
| Thiamin | 25.5 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Potatoes (Bill Miller Style)
View the full Breakfast Potatoes (Bill Miller Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Potatoes (Bill Miller Style)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
119 calories of Olive Oil, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Pepper, black, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Breakfast Potatoes (Bill Miller Style)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
119 calories of Olive Oil, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Pepper, black, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1 fl oz)
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