Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 7.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 209.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Chicken Salad calories by ingredient



Number of Servings: 5

Ingredients

    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    Grapes, 1 cup, seedless
    Pecans, .25 cup, chopped
    *Hellmann's Reduced Fat Mayon, 6 tbsp
    Chicken Breast, no skin, 10 ounces

Directions

Boil chicken breast in salted and seasoned water till done. Let cool and chop or shred. Mix with remaining ingredients and refrigerate for at least 2 hours.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user SHELOWA.