Cucumber Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 5.1 g
  • Cholesterol: 16.6 mg
  • Sodium: 199.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Cucumber Dip calories by ingredient


Introduction

Easy, creamy cucumber dip. Best eaten on Flipz crackers (the half pretzel/half Ritz ones) Easy, creamy cucumber dip. Best eaten on Flipz crackers (the half pretzel/half Ritz ones)
Number of Servings: 8

Ingredients

    Light cream cheese, 8 oz pkg
    light mayo or miracle whip, 3 tbsp (remove)
    1 whole cucumber (peeled, seeded and shredded)
    2 Tbsp finely minced onion (or a pinch of dried minced onion to taste)

Tips

Serve on crackers or with your favorite vegetables!


Directions

Mix the cream cheese and miracle whip in a blender/stand mixer. Add one whole shredded or finely minced cucumber, seeded and peeled. Add a couple Tbsp of finely minced onion or 1/2 tsp or so of dried minced onion.

Serving Size: Makes approximately eight 1/4 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JENSENPD.