CHINESE BEEF

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,796.3
  • Total Fat: 140.6 g
  • Cholesterol: 510.3 mg
  • Sodium: 469.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 120.4 g

View full nutritional breakdown of CHINESE BEEF calories by ingredient


Introduction

USE YOUR GARDEN VEGGIES IN THIS TASTY MEAL USE YOUR GARDEN VEGGIES IN THIS TASTY MEAL
Number of Servings: 1

Ingredients

    1 1/2 LBS GROUND SIRLOIN
    1 14OZ CAN BEEF BROTH
    2 LARGE RED TOMATOS CUT INTO WEDGES
    1 LARGE GREEEN PEPPER CHOPPED
    3 T SOY SAUCE
    2 T WORCHESTERSHIRE SAUCE
    1 t GROUND GINGER
    1t SUGAR
    2 T CORN STARCH
    3 T WATER
    3 CUPS COOKED RICE

Directions

MIX GROUND MEAT WITH SOY SAUCE, WORCHESTERSHIRE SAUCE, 1 TEASPOON SUGAR AND GINGER. SHAPE INTO SMALL PATTIES ABOUT AN INCH IN DIAMETER AND SAUTE TIL BROWNED. DRAIN FATFROM MEAT MIXTURE. ADD CAN BEEF BROTH.HEAT TIL JUST STARTS TO BOIL. TURN DOWN TO SIMMER AND PEPPERS, COOKING TIL CRISP COOKED. ADD TOMATO.MIX CORNSTARCH AND WATER TIL NO LUMPS.ADD TO HOT SKILLET AND ALLOW TO HEAT UP AGAIN JUST UNTIL SAUCE THICKENS,SERVE OVER COOKED RICE

Serving Size: SERVES 4

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBISHAW.