Curried Tofu Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 454.0
- Total Fat: 26.5 g
- Cholesterol: 0.0 mg
- Sodium: 90.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.9 g
- Protein: 38.0 g
View full nutritional breakdown of Curried Tofu Scramble calories by ingredient
Number of Servings: 1
Ingredients
-
Tofu, extra firm, .75 block
Olive Oil, 1tsp
Leeks, 1 leek
Garlic, 3 cloves
Curry powder, 1 tsp
*Ground tumeric, 1/2 tsp
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Directions
Sautee the garlic and onion in olive oil in a large skillet. Allow to cook for 3 to 5 minutes, or until onion turns soft. Add remaining ingredients except spinach and cook, stirring frequently for another 5 minutes or so, until tofu is hot and cooked, adding more oil if needed.
Add spinach and cook a minute or two, just until wilted, stirring well.
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CGREENE9.
Add spinach and cook a minute or two, just until wilted, stirring well.
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CGREENE9.