Oriental Beef Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.8
  • Total Fat: 11.2 g
  • Cholesterol: 67.2 mg
  • Sodium: 487.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 27.9 g

View full nutritional breakdown of Oriental Beef Stir-Fry calories by ingredient


Stir-fry Stir-fry
Number of Servings: 6


    1 lb. of sirloin steak
    4 green onions
    1 (10 oz.) can beef broth
    1 tbsp. cornstarch
    1 tbsp. soy sauce
    2 tbsp. canola oil
    1 garlic clove
    2 c. chopped broccoli
    1 (7 oz.) can sliced water chestnuts, drained
    1 c. sliced mushrooms (4 oz.)
    1 (10 oz.) package frozen snow peas


Cut steak into thin slices. cut onions in 1 inch picees. Put broth, cornstarch and soy sauce in a small bowl and mix until everything dissolves and then set aside for later. Heat the oil over med-hi heat. Add steak and garlic for 3 minutes. Remove from heat. keep warm. Add broccoli, water chestnuts, green onion and mushrooms and stir-fry for like 3 minutes. Return steak and other food back to the skillet and then add the snow peas. Add broth and cook for 3 minutes ot until the sauce is thick.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANJELITA1.