Sweet Turkey Meat Balls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.5
- Total Fat: 9.1 g
- Cholesterol: 84.4 mg
- Sodium: 141.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.4 g
- Protein: 17.6 g
View full nutritional breakdown of Sweet Turkey Meat Balls calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb ground turkey (93 % lean)
1/2 cup dry bread crumbs
1/3 cup minced onions
1/4 cup skim milk
1 egg
1 tablespoon extra virgin olive oil
1 tablespoon parsley flakes
1/2 tablespoon wochestershire sauce
1 tablespoon salt
Sauce:
1 cup canned sugar free cranberry sauce (or make it homemade with 1/2 bag frozen cranberries cooked)
1/2 cup sugar free orange marmalade
1/2 water
1 tablespoon minced jalapeno peppers
salt and pepper to taste
Tips
If making cranberry sauce your self, instead of adding sugar, add 1 tablespoon of stevia to keep the overall sugar content down.
Directions
Mix meat, bread crumbs, onion, milk, egg, parsley, salt, pepper and worchestershire sauce. Gently shape into 1" balls. Heat oil in skillet, brown meatballs, drain off fat. In a bowl, whisk together all the sauce ingredients. Add sauce to hot meatballs and stir until thouroughly coated. Simmer uncovered about 25 min. Makes 5 dozen.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JACLYNIMC.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JACLYNIMC.