Healthy Banana-blueberry muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 9.3 g
  • Cholesterol: 51.7 mg
  • Sodium: 180.5 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.2 g

View full nutritional breakdown of Healthy Banana-blueberry muffins calories by ingredient


Introduction

healthy muffins healthy muffins
Number of Servings: 12

Ingredients

    1c. whole wheat flour
    3/4 c. all-purpose flour
    1/4 c wheat germ
    1 tsp baking soda
    1/2 tsp salt
    1/2 c unsalted butter
    1/3 c splenda or artificial sweetener
    1/3 light brown sugar
    2 lg. eggs
    2 ripe mashed bananas
    1/3 c. milk or soy milk
    1 tsp vanilla extract
    1 c. frozen blueberries

Directions

Preheat oven to 375. Put flours, wheat germ, baking soda, salt and sugars together and whisk. Put aside. Put eggs, bananas, milk and vanilla together and whisk. Then add the dry ingredients to the liquid ingredients. Add the blueberries last. Pour into a muffin pan and bake until a fork comes out clean.

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user ANJELITA1.