200 Calorie Gluten Free Dairy Free Pizza

200 Calorie Gluten Free Dairy Free Pizza
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 495.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.6 g

View full nutritional breakdown of 200 Calorie Gluten Free Dairy Free Pizza calories by ingredient


Introduction

I'm a dairy free person avoiding gluten... so I miss pizza a lot. Now I've created an easy delicious 200 calorie personal pizza! It was so good I had to share! I'm a dairy free person avoiding gluten... so I miss pizza a lot. Now I've created an easy delicious 200 calorie personal pizza! It was so good I had to share!
Number of Servings: 1

Ingredients

    Rustic Crust Napoli Herb (personal size)
    Galaxy Foods Rice Shreds Mozzarella
    Roma Tomatoes (2-3)
    Extra Virgin Olive Oil

Tips

*The Rustic Crust people tell you that you can put this on the rack to get a crispy crust. I found it to be a bit crumbly, so I baked mine on a baking sheet.

*Also the rice shreds will not look like melted bubbly cheese, but for a lactose free cheese this is the best that I have found.


Directions

Place crust on baking sheet

Add 1/4 tsp (yes I used this little) Extra Virigin Olive Oil and rub on crust

Slice 2-3 Roma tomatoes based on size and add to crust

Top with 1/3 cup of Mozzarella Rice Shreds

Bake at 425 for 12-15 minutes based on your oven

Let pizza rest ~5 minutes -- remember the tomatoes have a lot of water, so they can burn your mouth.

Enjoy!



Serving Size: Makes 1 personal pizza

Number of Servings: 1

Recipe submitted by SparkPeople user SHRINKING_SARA.