200 Calorie Gluten Free Dairy Free Pizza
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 191.6
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 495.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.2 g
- Protein: 9.6 g
IntroductionI'm a dairy free person avoiding gluten... so I miss pizza a lot. Now I've created an easy delicious 200 calorie personal pizza! It was so good I had to share! I'm a dairy free person avoiding gluten... so I miss pizza a lot. Now I've created an easy delicious 200 calorie personal pizza! It was so good I had to share!
Rustic Crust Napoli Herb (personal size)
Galaxy Foods Rice Shreds Mozzarella
Roma Tomatoes (2-3)
Extra Virgin Olive Oil
*The Rustic Crust people tell you that you can put this on the rack to get a crispy crust. I found it to be a bit crumbly, so I baked mine on a baking sheet.
*Also the rice shreds will not look like melted bubbly cheese, but for a lactose free cheese this is the best that I have found.
Add 1/4 tsp (yes I used this little) Extra Virigin Olive Oil and rub on crust
Slice 2-3 Roma tomatoes based on size and add to crust
Top with 1/3 cup of Mozzarella Rice Shreds
Bake at 425 for 12-15 minutes based on your oven
Let pizza rest ~5 minutes -- remember the tomatoes have a lot of water, so they can burn your mouth.
Serving Size: Makes 1 personal pizza
Number of Servings: 1
Recipe submitted by SparkPeople user SHRINKING_SARA.
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- by: MARY5757