chicken and black bean sauce

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 10.6 g
  • Cholesterol: 45.6 mg
  • Sodium: 604.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.2 g

View full nutritional breakdown of chicken and black bean sauce calories by ingredient
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convert leftovers into another dinner or create using chicken breast convert leftovers into another dinner or create using chicken breast
Number of Servings: 3


    chicken breast no skin no bones
    kikkoman black bean sauce with garlic
    caqn of stiry fry vegetables(asian harvest)
    olivve oil for the pan about 2 tbsp.
    add water as directed for the sauce


put oil in the pan and stir fry the cut up chicken breast
remove the chicken and stir fry veggies about 2 min.
add chicken and mix the sauce as directed coat meat and veggies we serve with rice

Serving Size: makes 3 portions

Number of Servings: 3

Recipe submitted by SparkPeople user LISAGAVE.

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