chicken and black bean sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 10.6 g
  • Cholesterol: 45.6 mg
  • Sodium: 604.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.2 g

View full nutritional breakdown of chicken and black bean sauce calories by ingredient


Introduction

convert leftovers into another dinner or create using chicken breast convert leftovers into another dinner or create using chicken breast
Number of Servings: 3

Ingredients

    chicken breast no skin no bones
    kikkoman black bean sauce with garlic
    caqn of stiry fry vegetables(asian harvest)
    olivve oil for the pan about 2 tbsp.
    add water as directed for the sauce

Directions

put oil in the pan and stir fry the cut up chicken breast
remove the chicken and stir fry veggies about 2 min.
add chicken and mix the sauce as directed coat meat and veggies we serve with rice

Serving Size: makes 3 portions

Number of Servings: 3

Recipe submitted by SparkPeople user LISAGAVE.