chic pate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.5
  • Total Fat: 22.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.1 g

View full nutritional breakdown of chic pate calories by ingredient


Introduction

Taste like scrambled eggs but healthy Taste like scrambled eggs but healthy
Number of Servings: 1

Ingredients

    handful of sunflower seeds
    1/4 cup almonds
    1 tsp of Turmeric powder
    dash of sea salt
    water to moisten to form pate

    Blend or pulse in food processor this is great on fresh spinach leaves with diced tomato and cilantro....
    tastes like a Spanish omelette

Directions

food processor

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LTHAYER48.