Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.5 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 9.5 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.3 mg |
| Potassium | 398.5 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.8 g |
| Protein | 9.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 81.0 % |
| Calcium | 7.8 % |
| Copper | 32.3 % |
| Folate | 13.8 % |
| Iron | 15.0 % |
| Magnesium | 23.9 % |
| Manganese | 59.8 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 34.9 % |
| Riboflavin | 14.5 % |
| Selenium | 24.3 % |
| Thiamin | 5.5 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chic pate
View the full chic pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chic pate
137 calories of Almonds, (0.25 cup, ground)
116 calories of Sunflower Seeds, without salt, (20 grams)
9 calories of Turmeric, ground, (1 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1 fl oz)
Calories per serving of chic pate
137 calories of Almonds, (0.25 cup, ground)
116 calories of Sunflower Seeds, without salt, (20 grams)
9 calories of Turmeric, ground, (1 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1 fl oz)
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