All-purpose Flour Mix (Gluten Free, Coconut Free ) PER CUP

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 420.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of All-purpose Flour Mix (Gluten Free, Coconut Free ) PER CUP calories by ingredient


Introduction

The All purpose flour mix I use. I get most of the flours/starches at BarryFarm.com. The All purpose flour mix I use. I get most of the flours/starches at BarryFarm.com.
Number of Servings: 10

Ingredients

    4 cups besan (or other bean) Flour
    2 cups tapioca starch
    1 cup sweet potato flour
    1 cup mung bean starch
    1 cup almond meal
    1 cup potato flour (NOT POTATO STARCH)

Directions

Mix all flours/starches together. Store in closed container or ziploc bag in the REFRIGERATOR. Use like all purpose flour, but if in a quick bread, need to use 1.5 times the amount of leavening agents (baking soda and baking powder).

Serving Size: 10 cups for 10 1-cup servings