Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 420.1
Total Fat 0.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 10.0 mg
Potassium 160.2 mg
Total Carbohydrate 37.5 g
Dietary Fiber 2.1 g
Sugars 1.0 g
Protein 4.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.6 %
Copper 1.6 %
Folate 1.0 %
Iron 6.8 %
Magnesium 2.6 %
Manganese 2.5 %
Niacin 2.8 %
Pantothenic Acid 0.8 %
Phosphorus 2.7 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All-purpose Flour Mix (Gluten Free, Coconut Free ) PER CUP


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All-purpose Flour Mix (Gluten Free, Coconut Free ) PER CUP

120 calories of Besan (Gram Flour), (0.40 cup)

80 calories of Tapioca Flour/Starch, (0.20 cup)

72 calories of almond Meal, (0.10 cup)

57 calories of Potato flour, (0.10 cup)

48 calories of Mung Bean Starch, (1.60 tbsp)

43 calories of Sweet Potato Starch, (1.60 tbsp)


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