Tomato Tofu Masala

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 754.0
  • Total Fat: 56.8 g
  • Cholesterol: 89.5 mg
  • Sodium: 3,440.3 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 16.3 g
  • Protein: 36.9 g

View full nutritional breakdown of Tomato Tofu Masala calories by ingredient


Introduction

Yummy, Easy Masala Yummy, Easy Masala
Number of Servings: 1

Ingredients

    1 tbsp Olive Oil
    1 tbsp crushed garlic
    1 tbsp sliced, chopped or shredded ginger (or ginger paste)
    1/4 C chopped onion
    1 can crushed tomatoes
    1/2 can tomato paste
    1 C half and half cream
    Cumin, ground
    Coriander, ground
    Turmeric, ground
    1 C diced firm tofu

Directions

In large sauce pan, heat oil on med-low. Saute garlic & ginger. Add onions and saute. When onions are clear-ish, add crushed tomato & tomato paste. Stir occassionally and let flavors combine over med-low heat. Add spices (make sure they're ground) to taste. Slowly add cream & stir it in. Add tofu.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CHERIEAVERY.